Sweating is a great way by which the body heals and remains healthy naturally. The infrared light waves from the sauna heat the body directly causing the core body temperature to rise, which results in deep sweating and detoxifying at the cellular level. Detoxification is extremely vital as it strengthens the immune system, enables the biochemical processes of the body and causes it to function efficiently. Detoxification also helps in preventing and reducing problems such as fatigue, autoimmune diseases, autism, ADHD, colitis, fatigue, etc.
Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. You can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
Our sauna can be used after a massage (add in the note section while online booking if you want to use after a massage) or booked on its own.
Candles now available
Authentic, clean burning, all soy candles, from the first time you light your candle to the very end you will have a fragrance that fills your home. If you love strong scented candles, these are for you.